Helping You Navigate Life's Challenges With Compassion

Best Practices Group is here to help you navigate life's challenges. Our approach to counseling is rooted in a deep understanding of the complexities of mental health. We utilize innovative tools and techniques to provide a supportive, engaging, and effective therapeutic experience.

People engaging in virtual and in-person therapy sessions, showing support and communication.
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Meet Your Therapist

Lana Winnie is a Licensed Professional Counselor in Arizona, Oregon and Texas with 17 years of extensive experience in mental health, addiction treatment and recovery, and trauma-informed care. She integrates compassionate, client-centered approach grounded in evidence-based practices to support lasting healing and recovery. As a certified psychedelic-assisted therapy provider she can also incorporate this emerging modality to support healing, deeper insight, transformation, and personal growth. Her work is rooted in creating a safe, nonjudgmental space where clients can explore, heal, and thrive.

  • Licensed Professional Counselor Arizona, Oregon and Texas.
  • Nationally Certified Master Addiction Counselor (MAC)
  • Nationally Certified Rehabilitation Counselor (CRC)
  • National Certified Counselor (NCC)
  • Certified Alcohol and Drug Counselor III (Oregon)
  • Certified Psychedelic Assisted Therapy Provider
  • Individual Therapy Interventions
  • Trauma-Informed Care
  • Anxiety, Depression, and Mood Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing (MI)
  • Co-Occurring Mental Health, Addiction and Substance Use Disorders
  • Integration Support for Non-Ordinary States of Consciousness
  • Addiction and substance use disorders
  • Healthcare System Navigation

This work benefits individuals navigating trauma, addiction, or mental health challenges, as well as those seeking growth through psychedelic-assisted therapy. Virtual/telehealth services make support more accessible and flexible, allowing clients to engage in healing from the comfort and privacy of their own space—ideal for those with busy schedules, limited mobility, or living in remote areas.

Begin Your Healing Today

Experience the benefits of compassionate counseling that is safe, ethical, and trauma-informed. Begin your healing journey by booking a counseling session.